It can be tough to stay organized and get everything done in the morning before you head out to work or school. If you’re pressed for time, quickly brushing your teeth and skipping flossing may sound like a great option, but that can be detrimental to your oral health. Not flossing every day can cost you in the long run if you don’t take the time to do it.
Flossing can be beneficial for several reasons, including:
- Prevention or alleviation of bad breath
- Removing extra debris that brushing can’t reach
- Reducing your risk of receding gums, tooth decay and periodontal disease
Many serious and costly tooth and gum concerns can be prevented or pacified by simply changing your oral hygiene habits. Flossing may require a few less minutes spent hitting the snooze button, but when you consider that not doing so could cost you your smile and confidence, it’s a no-brainer. Flossing is one of the most important preventative measures you can take to preserve your teeth and gums.
Isn’t Mouthwash Just As Effective As Flossing?
Mouthwash can be a great addition to your morning and nightly oral care routine. It can reduce your risk of cavities and gum disease while leaving your mouth with a pleasant minty taste. While all of those things will help maintain a healthy mouth, mouthwash should not be used as a metaphorical band-aid. Mouthwash will only mask bad breath for a short time, whereas flossing can help solve an overall issue. Flossing will also remove any food that is stuck between your teeth and gums, which mouthwash is not able to do as effectively.
Schedule Your Next Oral Health Check-Up at Family & Cosmetic Dentistry
A big part of improving your mouth, teeth and gums is by including regular dentist visits in your oral care routine. The premier dental teams at Family & Cosmetic Dentistry in Cary, NC can help you address any existing conditions while explaining how you can prevent future issues right at home. Whether it’s something cosmetic, or family dentist procedures that you need, you can trust our Cary dental experts to help you achieve your dream smile. Call us today at (919) 859-1330 or visit our contact page to schedule your appointment and get your oral health back on track.